Category Archives: Health & Fitness

Our Best Kept Secret (not for long): Our Fitness Center

We recently made some upgrades to our gym at The Corydon and we wanted to get an expert’s opinion on how the gym is working for our residents.  We enlisted Kelcie Shorter to give us her unbiased opinion.  Turns out … Continue reading

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Getting In Summer Shape

Summer is here, and that means shorts, swimsuits and other outfits we want to look fit in. There’s still time to sculpt our way into athletic shape, so we came up with a couple of suggestions, across a few different … Continue reading

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The Corydon Joins the Fun at the Furry 5K

Last week, we grabbed our leashes and headed south from the U-District to Seward Park, to participate in the 15th Annual Furry 5K. This fantastic event is a fundraiser for the Seattle Animal Shelter, which takes in approximately 6,000 stray and owner-surrendered … Continue reading

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Nature in the City: History Right Around the Corner

There is a very long (and very boring, unless you are super into geology) story about how the park in your neighborhood came into existence. The short version is this: a long time ago, a big half-melty glacier (it was … Continue reading

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Runners Unite & Rock Out – The Seattle Rock ‘n’ Roll Marathon

Whether you’re an Iron Man or a casual runner, Seattle’s Rock ‘n’ Roll Marathon is a once in a lifetime experience. From start to finish, the route is paved with cheering supporters and talented musicians. For the entire marathon, live … Continue reading

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Three Gyms To Visit in The University District 


From cocktails to french fries the University District has a great deal of tasty treats. Sometimes after a week of great eats and drinks, it’s time to hit the gym. Whether you’re looking for a cross fit gym or a … Continue reading

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